Chicken Tinga with Corn and Black Bean Salsa Recipe
Chicken tinga (or pollo de tinga) is a delectable comfort food. Mixing spices with chipotle and tomato gives it a signature robust flavor.
This chicken tinga is an incredible Mexican dish that we could eat each week. Truly. Perhaps on
various occasions every week. Destroyed chicken, all saucy and exquisite — OK, we'll do whatever it takes not to divert ourselves.
Chicken tinga (or pollo de tinga) is a luscious solace sustenance. Blending flavors with chipotle and tomato gives it a mark strong flavor.
As an afterthought, we set up together a basic corn and dark bean salsa. Stickin' with a paleo diet? Simply avoid the salsa and utilize a lettuce wrap to make a taco with the chicken tinga. Not stickin' with paleo? Don't hesitate to utilize corn tortillas.
Recipe Notes: Serves 4. Paleo-friendly.
Prep Time: 30 min / Cook Time: 40 min / Total Time: 1 hr 10 min
Prep Time: 30 min / Cook Time: 40 min / Total Time: 1 hr 10 min
CHICKEN TINGA WITH CORN AND BLACK BEAN SALSA
INGREDIENTS
Salsa Ingredients:
*3/4 container canned dark beans depleted and flushed
*3/4 container solidified corn parts
*1/4 container red onion little diced
*1/4 container red ringer pepper little diced
*2 tbsp lime juice
*1 tbsp cilantro hacked
*1 tbsp avocado oil
*2 tsp garlic minced
*1/4 tsp cumin
*Salt and pepper to taste
Tinga Ingredients:
*1.5 lbs boneless skinless chicken thighs
*2 containers tomato puree
*1/2 container yellow onion julienned
*2 tbsp avocado oil
*1 tbsp garlic minced
*1 tbsp lime juice
*2 tsp chipotle pepper pureed
*2 tsp apple juice vinegar
*1 sprig oregano
*1 sound leaf
*Salt and pepper to taste
*Avocado, lime wedges, and cilantro for embellishment
INSTRUCTIONS
Salsa bearings:
1-In a medium bowl, hurl all fixings until consolidated.
2-Save in cooler until prepared to serve.
Tinga Directions:
1-Warmth a medium-sized pot to medium high.
2-Include avocado oil, at that point include onion. Cook on medium-high until delicate and translucent, around 5 minutes.
3-Include tomato, lime juice, apple juice vinegar, chipotle, oregano, and straight leaf and heat to the point of boiling.
4-Include chicken thighs and swing down to a stew and keep on cooking until chicken shreds, around 20-30 minutes.
5-Expel chicken to a little bowl and shred.
6-Add chicken back to sauce and mix to join.
7-Trimming with slashed cilantro, lime wedges, and avocado.
8-Present with corn tortillas or lettuce wraps. Or on the other hand, give it a shot its very own with salsa as a side.
Chicken Tinga with Corn and Black Bean Salsa Recipe
Reviewed by Chef Maria
on
mai 08, 2019
Rating:
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